Name: Nigerian Spinach Stew (Efo Riro) By Yummy Medley
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 4 pounds of spinach chopped; 1 pound of cooked meat of choice I used fried Tilapia; 1/2 pound of small fresh water shrimp; 2 roma tomatoes; 1 red bell pepper; 1 large red onion; 2 habanero peppers; 2 cloves of garlic; 1/4 cup palm oil/ annatto oil; 3 tbsp powdered dried shrimp; Salt

Nigerian Spinach Stew (Efo Riro) By Yummy Medley

African Vibes Recipes

5 from 1 vote

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Prep Time 10

Cook Time 45

Total Time 55

Course Main Courses

Cuisine Nigerian Cuisine, West African Cuisine

Calories 451 kcal

Ingredients

4 pounds of spinach chopped
1 pound of cooked meat of choice I used fried Tilapia
1/2 pound of small fresh water shrimp
2 roma tomatoes
1 red bell pepper
1 large red onion
2 habanero peppers
2 cloves of garlic
1/4 cup palm oil/ annatto oil
3 tbsp powdered dried shrimp
Salt

Instructions

Get Recipe Directions Here >>

Nutrition

Calories: 451kcal

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Nigerian Spinach Stew (Efo Riro) By Yummy Medley