Banga Soup/Stew (Ofe Akwu) By Flo Chinyere

Name: Banga Soup/Stew (Ofe Akwu) By Flo Chinyere
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1 kg Palm Fruits; Beef; Dry Fish; Vegetable: Scent Leaves for Ofe Akwu or dried and crushed bitterleaves for Delta-style Banga Soup; 2 medium onions; 2 tbsp ground crayfish; Salt and Chilli Pepper; Ogiri Okpei (Iru); 1-2 big stock cubes

By Community ManagerFebruary 28, 20251 Min Read

Previous ArticleEdikang Ikong Soup (Vegetable Soup) By Lilian Nke

Next Article Efo Riro By Sisi Jemimah

Community Manager

Add A Comment

5 from 1 vote (1 rating without comment)

COMMUNITY HUB

Directory
Real Estate
Deals
Discussions
Groups
Opinions
Newsletter

Services

Membership
My Dashboard
Media Kit
Advertise With Us
Contact Us
Contributor Guidelines
Suggestions

ABOUT

African Vibes is where the global diaspora comes to invest, connect, and thrive. We’re building a trusted ecosystem where African excellence meets opportunity. We provide the tools and the community to bridge the gap between ambition and the continent.

Privacy Policy
Terms
Disclaimer

Banga Soup/Stew (Ofe Akwu) By Flo Chinyere

US Ends PEPFAR Funding for South Africa After Two Decades of HIV Support

Guinea Bans Raw Gold Exports to Boost Local Refining and Keep More Mining Wealth at Home

Dangote and Peugeot Are Building Cars in Nigeria Again — And It Could Transform African Manufacturing

Returnee Spotlight: Maavi Norman Is Encouraging Foreign Investment In Africa Through IRIS International Consulting

DIRECTORY

COMMUNITY HUB

Services

ABOUT

Banga Soup/Stew (Ofe Akwu) By Flo Chinyere