Yields8 ServingsPrep Time15 minsCook Time30 minsTotal Time45 mins
Now, this might look very strange to some of you and that’s okay. I can only imagine how this meal would have looked to me if I didn’t know it. But this is Achu – pounded cocoyams with a bowl of traditional yellow soup. It is my father’s heartbeat, his traditional meal. He hardly goes a week without devouring a plate of this, loaded with meat and lots of hot pepper.
3lbsboiled meats/fish of choice (I mostly make a blend of beef, beef skin (canda), beef tripes (towel), smoked/fried fish and mushrooms)