
West African Fish Stew By My Active Kitchen
Ingredients
- 1 kg fish steaks: I am using red headless but you can use hake mackerel or croaker fish.
- 2 large red bell pepper mix
- 1 canned chopped tomatoes substitute with 6 medium Roma tomatoes
- 1 Scotch bonnet chilli
- 2 medium onion reserve ¼ of 1 onion for later
- Salt to taste
- 1 cup vegetable oil: swap with palm oil or groundnut oil
- 1 1/2 tbsp chicken bouillon powder: substitute with any stock cube of choice
Fish marinade
- 1 tsp garlic granules
- 1 tsp ginger powder
- 1 tsp dried parsley
- 1 tsp onion powder
Instructions
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