African Beef Stew Recipe By Only Gluten Free Recipes
Ingredients
- 2 tbsp coconut oil
- 2 lb. stewing beef
- 2 tsp curry powder
- 1 tbsp paprika
- 1 tsp ground black pepper
- ½ tsp ground cinnamon
- 1 large yellow onion, chopped
- 4 garlic cloves, crushed
- 2 Tbsp. minced ginger, about 2-inches
- 1 yellow or orange bell pepper cut into large bite size pieces
- 2 large tomatoes, cut into large bite size pieces
- 1 can (13.5 oz.) coconut milk
- 3 tbsp pure tomato paste
- 4 medium carrots, cut into large bite size pieces
- 2 cups sliced green cabbage (the slices should be about 1-inch wide)
- 4 medium potatoes, peel and cut into large bite size pieces
- 2 cups sliced green cabbage (the slices should be about 1-inch wide)
- Sea salt to taste
Instructions
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