South African Style Rice

South African Style Rice

African Vibes Recipes
This refreshing and colorful South African-inspired rice salad is packed with vibrant vegetables, sweet raisins, and a creamy yogurt-mayo dressing. Perfect as a light side dish or a picnic favorite!
5 from 1 vote
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4
Calories 483 kcal

Equipment

Ingredients
  

  • 250 grams cooked rice
  • Salt to taste
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 1 small onion finely chopped
  • 50 grams raisins soaked in warm water
  • 100 grams yogurt 0.1% fat
  • 100 grams mayonnaise
  • Fresh lemon balm leaves for garnish
  • Freshly ground black pepper to taste

Instructions
 

  • Cook the rice:
    Boil the rice in salted water for about 20 minutes until al dente. Drain and set aside to cool.
  • Prepare the vegetables:
    Rinse and dice the red and green bell peppers, removing the seeds and ribs. Peel and finely chop the onion. Soak the raisins in warm water for a few minutes, then drain.
  • Combine ingredients:
    In a large mixing bowl, combine the cooked rice, bell peppers, onion, and raisins. Mix well.
  • Make the dressing:
    In a small bowl, whisk together the yogurt and mayonnaise. Season lightly with salt and freshly ground black pepper to taste.
  • Assemble the salad:
    Pour the yogurt-mayo dressing over the rice mixture and toss until everything is well coated.
  • Serve:
    Rinse the lemon balm leaves, pat them dry, and pluck small leaves for garnish. Serve the salad topped with the lemon balm for a refreshing finish.

Nutrition

Calories: 483kcalCarbohydrates: 62gProtein: 8gFat: 22gSaturated Fat: 3gSodium: 390mgFiber: 4.2g
Keyword South African rice salad
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5 from 1 vote (1 rating without comment)

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