Name: Efo Riro – Kale Efo Riro By Sisi Jemimah
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Ingredients: 4 Red Bell Peppers (Tatatshe); 400 g Kale Leaves , Washed and Chopped; 2-3 Red Bell Peppers (Tatatshe); 1/2 cup Palm oil; 1 cup Meat or Chicken Stock; 2 Medium Size Red Onions; 1 kg Boiled Assorted Meats of your choice; Dried Stockfish; Smoked Cat fish; 3 tbsp Locust beans (Iru); 1/2 cup Raw/Smoked Prawns; 2 Knorr Cubes; 3 tbsp Ground Crayfish; Salt

Efo Riro – Kale Efo Riro By Sisi Jemimah

African Vibes Recipes

5 from 1 vote

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Prep Time 20

Cook Time 45

Total Time 1 5

Ingredients

4 Red Bell Peppers (Tatatshe)
400 g Kale Leaves , Washed and Chopped
2-3 Red Bell Peppers (Tatatshe)
1/2 cup Palm oil
1 cup Meat or Chicken Stock
2 Medium Size Red Onions
1 kg Boiled Assorted Meats of your choice
Dried Stockfish
Smoked Cat fish
3 tbsp Locust beans (Iru)
1/2 cup Raw/Smoked Prawns
2 Knorr Cubes
3 tbsp Ground Crayfish
Salt

Instructions

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Efo Riro – Kale Efo Riro By Sisi Jemimah

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Efo Riro – Kale Efo Riro By Sisi Jemimah