Yummy Maafe (West African Peanut Soup)

African Vibes Recipes

This African Chicken Peanut Stew is a rich, hearty, and flavorful dish. Combining tender chicken thighs, creamy peanut butter, and aromatic spices, this stew is a comforting meal perfect for any day.

5 from 1 vote

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Prep Time 15

Cook Time 40

Total Time 55

Course Main Course

Cuisine West African Cuisine

Servings

Equipment

Ingredients

1.5 lb chicken thighs
1/2 cup tomato sauce
1 bell pepper hopped
1/2 cup peanut butter
1/4 up olive oil
1/2 onion
1 tsp cayenne pepper
1 tsp bouillon powder
2 cups chicken stock or water
1 tsp black pepper
1 tsp salt to taste

Instructions

Prepare the Chicken:

Wash the chicken under running water and pat dry with paper towels.
In a small bowl, mix the salt and black pepper. Rub this mixture on both sides of the chicken thighs.

Brown the Chicken:

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
Brown the chicken thighs on both sides, then remove and set aside.

Sauté the Vegetables:

In a large soup pot, heat the remaining olive oil over medium heat.
Add the chopped onion and red bell pepper. Sauté for a few minutes until softened.

Cook the Stew Base:

Add the tomato sauce, cayenne pepper, and bouillon powder to the pot. Simmer for a few minutes.
Pour in the chicken stock or water and stir well.

Simmer the Chicken:

Add the browned chicken thighs back into the pot.
Stir and let the stew simmer for 10 minutes.

Finish with Peanut Butter:

Stir in the peanut butter until fully incorporated.
Continue cooking until the stew thickens to your desired consistency.

Serve:

Taste for salt and adjust as needed. Serve the stew hot over rice, couscous, or with a side of vegetables.

Video

Notes

Recipe Tips

Browning the Chicken: Use a splatter guard to prevent oil splashes while browning the chicken.
Adjusting Spice Level: Adjust the cayenne pepper to your taste. You can increase or reduce the heat based on your preference.
Thickening the Stew: For a thicker stew, cook longer after adding peanut butter.

Keyword Maafe, West African Peanut Soup

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