\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

Customizing Your Soup<\/h3>\n\n\n\n

Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

<\/p>\n\n\n\n

Customizing Your Soup<\/h3>\n\n\n\n

Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Customizing Your Soup<\/h3>\n\n\n\n

Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

Health in Every Bite<\/h3>\n\n\n\n

This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Customizing Your Soup<\/h3>\n\n\n\n

Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

Health in Every Bite<\/h3>\n\n\n\n

This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Customizing Your Soup<\/h3>\n\n\n\n

Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

A Dish for All Seasons<\/h3>\n\n\n\n

One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

Health in Every Bite<\/h3>\n\n\n\n

This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Customizing Your Soup<\/h3>\n\n\n\n

Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

<\/p>\n\n\n\n

A Dish for All Seasons<\/h3>\n\n\n\n

One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

Health in Every Bite<\/h3>\n\n\n\n

This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Customizing Your Soup<\/h3>\n\n\n\n

Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

<\/p>\n\n\n\n

A Dish for All Seasons<\/h3>\n\n\n\n

One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

Health in Every Bite<\/h3>\n\n\n\n

This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Customizing Your Soup<\/h3>\n\n\n\n

Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

Enjoying Your Creation<\/h3>\n\n\n\n

Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

<\/p>\n\n\n\n

A Dish for All Seasons<\/h3>\n\n\n\n

One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

Health in Every Bite<\/h3>\n\n\n\n

This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Customizing Your Soup<\/h3>\n\n\n\n

Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

Enjoying Your Creation<\/h3>\n\n\n\n

Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

<\/p>\n\n\n\n

A Dish for All Seasons<\/h3>\n\n\n\n

One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

Health in Every Bite<\/h3>\n\n\n\n

This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Customizing Your Soup<\/h3>\n\n\n\n

Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n

Serving Suggestions:<\/h3>\n\n\n\n

Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

Enjoying Your Creation<\/h3>\n\n\n\n

Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

<\/p>\n\n\n\n

A Dish for All Seasons<\/h3>\n\n\n\n

One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

Health in Every Bite<\/h3>\n\n\n\n

This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Customizing Your Soup<\/h3>\n\n\n\n

Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n
\nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

Serving Suggestions:<\/h3>\n\n\n\n

Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

Enjoying Your Creation<\/h3>\n\n\n\n

Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

<\/p>\n\n\n\n

A Dish for All Seasons<\/h3>\n\n\n\n

One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

Health in Every Bite<\/h3>\n\n\n\n

This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Customizing Your Soup<\/h3>\n\n\n\n

Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

<\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

\n
  • Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
    \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

    Serving Suggestions:<\/h3>\n\n\n\n

    Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

    Enjoying Your Creation<\/h3>\n\n\n\n

    Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    A Dish for All Seasons<\/h3>\n\n\n\n

    One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

    Health in Every Bite<\/h3>\n\n\n\n

    This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    Customizing Your Soup<\/h3>\n\n\n\n

    Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

    ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

    Conclusion<\/h2>\n\n\n\n

    Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

    <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

    1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

    2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

    3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

    4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
    ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

    6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

    7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

    8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

    10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

    11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

    13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

    14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

    \n
  • Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
  • Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
    \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

    Serving Suggestions:<\/h3>\n\n\n\n

    Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

    Enjoying Your Creation<\/h3>\n\n\n\n

    Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    A Dish for All Seasons<\/h3>\n\n\n\n

    One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

    Health in Every Bite<\/h3>\n\n\n\n

    This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    Customizing Your Soup<\/h3>\n\n\n\n

    Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

    ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

    Conclusion<\/h2>\n\n\n\n

    Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

    <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

    1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

    2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

    3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

    4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
    ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

    6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

    7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

    8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

    10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

    11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

    13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

    14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

    \n
  • Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
  • Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
  • Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
    \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

    Serving Suggestions:<\/h3>\n\n\n\n

    Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

    Enjoying Your Creation<\/h3>\n\n\n\n

    Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    A Dish for All Seasons<\/h3>\n\n\n\n

    One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

    Health in Every Bite<\/h3>\n\n\n\n

    This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    Customizing Your Soup<\/h3>\n\n\n\n

    Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

    ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

    Conclusion<\/h2>\n\n\n\n

    Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

    <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

    1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

    2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

    3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

    4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
    ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

    6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

    7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

    8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

    10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

    11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

    13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

    14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

    \n
  • Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
  • Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
  • Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
  • Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
    \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

    Serving Suggestions:<\/h3>\n\n\n\n

    Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

    Enjoying Your Creation<\/h3>\n\n\n\n

    Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    A Dish for All Seasons<\/h3>\n\n\n\n

    One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

    Health in Every Bite<\/h3>\n\n\n\n

    This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    Customizing Your Soup<\/h3>\n\n\n\n

    Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

    ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

    Conclusion<\/h2>\n\n\n\n

    Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

    <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

    1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

    2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

    3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

    4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
    ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

    6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

    7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

    8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

    10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

    11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

    13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

    14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

    \n
  • Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
  • Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
  • Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
  • Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
  • Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
    \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

    Serving Suggestions:<\/h3>\n\n\n\n

    Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

    Enjoying Your Creation<\/h3>\n\n\n\n

    Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    A Dish for All Seasons<\/h3>\n\n\n\n

    One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

    Health in Every Bite<\/h3>\n\n\n\n

    This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    Customizing Your Soup<\/h3>\n\n\n\n

    Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

    ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

    Conclusion<\/h2>\n\n\n\n

    Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

    <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

    1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

    2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

    3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

    4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
    ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

    6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

    7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

    8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

    10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

    11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

    13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

    14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

    \n
  • Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
  • Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
  • Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
  • Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
  • Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
  • Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
    \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

    Serving Suggestions:<\/h3>\n\n\n\n

    Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

    Enjoying Your Creation<\/h3>\n\n\n\n

    Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    A Dish for All Seasons<\/h3>\n\n\n\n

    One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

    Health in Every Bite<\/h3>\n\n\n\n

    This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    Customizing Your Soup<\/h3>\n\n\n\n

    Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

    ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

    Conclusion<\/h2>\n\n\n\n

    Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

    <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

    1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

    2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

    3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

    4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
    ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

    6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

    7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

    8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

    10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

    11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

    13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

    14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

    \n
  • Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
  • Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
  • Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
  • Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
  • Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
  • Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
  • Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
    \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

    Serving Suggestions:<\/h3>\n\n\n\n

    Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

    Enjoying Your Creation<\/h3>\n\n\n\n

    Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    A Dish for All Seasons<\/h3>\n\n\n\n

    One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

    Health in Every Bite<\/h3>\n\n\n\n

    This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    Customizing Your Soup<\/h3>\n\n\n\n

    Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

    ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

    Conclusion<\/h2>\n\n\n\n

    Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

    <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

    1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

    2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

    3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

    4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
    ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

    6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

    7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

    8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
    ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

    10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

    11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

    13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

    14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

    15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

    Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

    \n
      \n
    1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
    2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
    3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
    4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
    5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
    6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
    7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
      \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

      Serving Suggestions:<\/h3>\n\n\n\n

      Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

      Enjoying Your Creation<\/h3>\n\n\n\n

      Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

      <\/p>\n\n\n\n

      A Dish for All Seasons<\/h3>\n\n\n\n

      One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

      Health in Every Bite<\/h3>\n\n\n\n

      This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

      <\/p>\n\n\n\n

      Customizing Your Soup<\/h3>\n\n\n\n

      Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

      ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

      Conclusion<\/h2>\n\n\n\n

      Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

      <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

      1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
      ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

      2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

      3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

      4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

      5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
      ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

      6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

      7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

      8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

      9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
      ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

      10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

      11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

      12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

      13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

      14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

      15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

      Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

      \n

      Instructions:<\/h3>\n\n\n\n
        \n
      1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
      2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
      3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
      4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
      5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
      6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
      7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
        \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

        Serving Suggestions:<\/h3>\n\n\n\n

        Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

        Enjoying Your Creation<\/h3>\n\n\n\n

        Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

        <\/p>\n\n\n\n

        A Dish for All Seasons<\/h3>\n\n\n\n

        One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

        Health in Every Bite<\/h3>\n\n\n\n

        This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

        <\/p>\n\n\n\n

        Customizing Your Soup<\/h3>\n\n\n\n

        Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

        ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

        Conclusion<\/h2>\n\n\n\n

        Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

        <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

        1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
        ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

        2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

        3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

        4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

        5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
        ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

        6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

        7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

        8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

        9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
        ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

        10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

        11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

        12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

        13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

        14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

        15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

        Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

        \n

        <\/p>\n\n\n\n

        Instructions:<\/h3>\n\n\n\n
          \n
        1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
        2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
        3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
        4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
        5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
        6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
        7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
          \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

          Serving Suggestions:<\/h3>\n\n\n\n

          Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

          Enjoying Your Creation<\/h3>\n\n\n\n

          Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

          <\/p>\n\n\n\n

          A Dish for All Seasons<\/h3>\n\n\n\n

          One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

          Health in Every Bite<\/h3>\n\n\n\n

          This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

          <\/p>\n\n\n\n

          Customizing Your Soup<\/h3>\n\n\n\n

          Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

          ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

          Conclusion<\/h2>\n\n\n\n

          Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

          <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

          1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
          ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

          2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

          3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

          4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

          5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
          ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

          6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

          7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

          8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

          9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
          ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

          10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

          11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

          12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

          13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

          14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

          15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

          Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

          \n
        8. Spinach or other leafy greens (optional)<\/li>\n<\/ul>\n\n\n\n

          <\/p>\n\n\n\n

          Instructions:<\/h3>\n\n\n\n
            \n
          1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
          2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
          3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
          4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
          5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
          6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
          7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
            \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

            Serving Suggestions:<\/h3>\n\n\n\n

            Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

            Enjoying Your Creation<\/h3>\n\n\n\n

            Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

            <\/p>\n\n\n\n

            A Dish for All Seasons<\/h3>\n\n\n\n

            One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

            Health in Every Bite<\/h3>\n\n\n\n

            This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

            <\/p>\n\n\n\n

            Customizing Your Soup<\/h3>\n\n\n\n

            Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

            ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

            Conclusion<\/h2>\n\n\n\n

            Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

            <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

            1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
            ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

            2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

            3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

            4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

            5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
            ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

            6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

            7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

            8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

            9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
            ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

            10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

            11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

            12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

            13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

            14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

            15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

            Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

            \n
          8. Chicken stock<\/li>\n\n\n\n
          9. Spinach or other leafy greens (optional)<\/li>\n<\/ul>\n\n\n\n

            <\/p>\n\n\n\n

            Instructions:<\/h3>\n\n\n\n
              \n
            1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
            2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
            3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
            4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
            5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
            6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
            7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
              \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

              Serving Suggestions:<\/h3>\n\n\n\n

              Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

              Enjoying Your Creation<\/h3>\n\n\n\n

              Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

              <\/p>\n\n\n\n

              A Dish for All Seasons<\/h3>\n\n\n\n

              One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

              Health in Every Bite<\/h3>\n\n\n\n

              This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

              <\/p>\n\n\n\n

              Customizing Your Soup<\/h3>\n\n\n\n

              Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

              ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

              Conclusion<\/h2>\n\n\n\n

              Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

              <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

              1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
              ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

              2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

              3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

              4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

              5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
              ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

              6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

              7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

              8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

              9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
              ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

              10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

              11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

              12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

              13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

              14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

              15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

              Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

              \n
            8. Natural peanut butter (peanuts and salt only)<\/li>\n\n\n\n
            9. Chicken stock<\/li>\n\n\n\n
            10. Spinach or other leafy greens (optional)<\/li>\n<\/ul>\n\n\n\n

              <\/p>\n\n\n\n

              Instructions:<\/h3>\n\n\n\n
                \n
              1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
              2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
              3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
              4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
              5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
              6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
              7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
                \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

                Serving Suggestions:<\/h3>\n\n\n\n

                Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

                Enjoying Your Creation<\/h3>\n\n\n\n

                Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

                <\/p>\n\n\n\n

                A Dish for All Seasons<\/h3>\n\n\n\n

                One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

                Health in Every Bite<\/h3>\n\n\n\n

                This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

                <\/p>\n\n\n\n

                Customizing Your Soup<\/h3>\n\n\n\n

                Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

                ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

                Conclusion<\/h2>\n\n\n\n

                Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

                <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

                1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
                ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

                2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

                3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

                4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
                ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

                6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

                7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

                8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
                ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

                10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

                11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

                13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

                14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

                \n
              8. Thyme, seasoning powder<\/li>\n\n\n\n
              9. Natural peanut butter (peanuts and salt only)<\/li>\n\n\n\n
              10. Chicken stock<\/li>\n\n\n\n
              11. Spinach or other leafy greens (optional)<\/li>\n<\/ul>\n\n\n\n

                <\/p>\n\n\n\n

                Instructions:<\/h3>\n\n\n\n
                  \n
                1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
                2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
                3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
                4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
                5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
                6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
                7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
                  \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

                  Serving Suggestions:<\/h3>\n\n\n\n

                  Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

                  Enjoying Your Creation<\/h3>\n\n\n\n

                  Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

                  <\/p>\n\n\n\n

                  A Dish for All Seasons<\/h3>\n\n\n\n

                  One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

                  Health in Every Bite<\/h3>\n\n\n\n

                  This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

                  <\/p>\n\n\n\n

                  Customizing Your Soup<\/h3>\n\n\n\n

                  Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

                  ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

                  Conclusion<\/h2>\n\n\n\n

                  Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

                  <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

                  1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
                  ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

                  2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

                  3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

                  4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                  5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
                  ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

                  6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

                  7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

                  8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                  9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
                  ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

                  10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

                  11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                  12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

                  13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

                  14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                  15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                  Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

                  \n
                8. Bay leaves<\/li>\n\n\n\n
                9. Thyme, seasoning powder<\/li>\n\n\n\n
                10. Natural peanut butter (peanuts and salt only)<\/li>\n\n\n\n
                11. Chicken stock<\/li>\n\n\n\n
                12. Spinach or other leafy greens (optional)<\/li>\n<\/ul>\n\n\n\n

                  <\/p>\n\n\n\n

                  Instructions:<\/h3>\n\n\n\n
                    \n
                  1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
                  2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
                  3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
                  4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
                  5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
                  6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
                  7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
                    \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

                    Serving Suggestions:<\/h3>\n\n\n\n

                    Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

                    Enjoying Your Creation<\/h3>\n\n\n\n

                    Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

                    <\/p>\n\n\n\n

                    A Dish for All Seasons<\/h3>\n\n\n\n

                    One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

                    Health in Every Bite<\/h3>\n\n\n\n

                    This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

                    <\/p>\n\n\n\n

                    Customizing Your Soup<\/h3>\n\n\n\n

                    Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

                    ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

                    Conclusion<\/h2>\n\n\n\n

                    Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

                    <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

                    1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
                    ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

                    2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

                    3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

                    4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                    5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
                    ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

                    6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

                    7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

                    8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                    9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
                    ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

                    10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

                    11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                    12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

                    13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

                    14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                    15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                    Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

                    \n
                  8. Tomato paste<\/a><\/li>\n\n\n\n
                  9. Bay leaves<\/li>\n\n\n\n
                  10. Thyme, seasoning powder<\/li>\n\n\n\n
                  11. Natural peanut butter (peanuts and salt only)<\/li>\n\n\n\n
                  12. Chicken stock<\/li>\n\n\n\n
                  13. Spinach or other leafy greens (optional)<\/li>\n<\/ul>\n\n\n\n

                    <\/p>\n\n\n\n

                    Instructions:<\/h3>\n\n\n\n
                      \n
                    1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
                    2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
                    3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
                    4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
                    5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
                    6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
                    7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
                      \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

                      Serving Suggestions:<\/h3>\n\n\n\n

                      Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

                      Enjoying Your Creation<\/h3>\n\n\n\n

                      Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

                      <\/p>\n\n\n\n

                      A Dish for All Seasons<\/h3>\n\n\n\n

                      One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

                      Health in Every Bite<\/h3>\n\n\n\n

                      This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

                      <\/p>\n\n\n\n

                      Customizing Your Soup<\/h3>\n\n\n\n

                      Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

                      ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

                      Conclusion<\/h2>\n\n\n\n

                      Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

                      <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

                      1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
                      ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

                      2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

                      3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

                      4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                      5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
                      ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

                      6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

                      7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

                      8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                      9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
                      ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

                      10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

                      11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                      12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

                      13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

                      14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                      15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                      Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

                      \n
                    8. Cooking oil<\/a><\/li>\n\n\n\n
                    9. Tomato paste<\/a><\/li>\n\n\n\n
                    10. Bay leaves<\/li>\n\n\n\n
                    11. Thyme, seasoning powder<\/li>\n\n\n\n
                    12. Natural peanut butter (peanuts and salt only)<\/li>\n\n\n\n
                    13. Chicken stock<\/li>\n\n\n\n
                    14. Spinach or other leafy greens (optional)<\/li>\n<\/ul>\n\n\n\n

                      <\/p>\n\n\n\n

                      Instructions:<\/h3>\n\n\n\n
                        \n
                      1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
                      2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
                      3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
                      4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
                      5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
                      6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
                      7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
                        \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

                        Serving Suggestions:<\/h3>\n\n\n\n

                        Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

                        Enjoying Your Creation<\/h3>\n\n\n\n

                        Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

                        <\/p>\n\n\n\n

                        A Dish for All Seasons<\/h3>\n\n\n\n

                        One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

                        Health in Every Bite<\/h3>\n\n\n\n

                        This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

                        <\/p>\n\n\n\n

                        Customizing Your Soup<\/h3>\n\n\n\n

                        Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

                        ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

                        Conclusion<\/h2>\n\n\n\n

                        Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

                        <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

                        1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
                        ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

                        2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

                        3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

                        4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                        5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
                        ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

                        6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

                        7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

                        8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                        9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
                        ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

                        10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

                        11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                        12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

                        13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

                        14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                        15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                        Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

                        \n
                      8. Paprika<\/a>, salt, black pepper, cayenne pepper<\/a><\/li>\n\n\n\n
                      9. Cooking oil<\/a><\/li>\n\n\n\n
                      10. Tomato paste<\/a><\/li>\n\n\n\n
                      11. Bay leaves<\/li>\n\n\n\n
                      12. Thyme, seasoning powder<\/li>\n\n\n\n
                      13. Natural peanut butter (peanuts and salt only)<\/li>\n\n\n\n
                      14. Chicken stock<\/li>\n\n\n\n
                      15. Spinach or other leafy greens (optional)<\/li>\n<\/ul>\n\n\n\n

                        <\/p>\n\n\n\n

                        Instructions:<\/h3>\n\n\n\n
                          \n
                        1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
                        2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
                        3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
                        4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
                        5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
                        6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
                        7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
                          \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

                          Serving Suggestions:<\/h3>\n\n\n\n

                          Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

                          Enjoying Your Creation<\/h3>\n\n\n\n

                          Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

                          <\/p>\n\n\n\n

                          A Dish for All Seasons<\/h3>\n\n\n\n

                          One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

                          Health in Every Bite<\/h3>\n\n\n\n

                          This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

                          <\/p>\n\n\n\n

                          Customizing Your Soup<\/h3>\n\n\n\n

                          Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

                          ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

                          Conclusion<\/h2>\n\n\n\n

                          Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

                          <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

                          1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
                          ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

                          2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

                          3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

                          4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                          5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
                          ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

                          6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

                          7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

                          8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                          9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
                          ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

                          10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

                          11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                          12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

                          13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

                          14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                          15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                          Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

                          \n
                        8. Ginger, garlic<\/li>\n\n\n\n
                        9. Paprika<\/a>, salt, black pepper, cayenne pepper<\/a><\/li>\n\n\n\n
                        10. Cooking oil<\/a><\/li>\n\n\n\n
                        11. Tomato paste<\/a><\/li>\n\n\n\n
                        12. Bay leaves<\/li>\n\n\n\n
                        13. Thyme, seasoning powder<\/li>\n\n\n\n
                        14. Natural peanut butter (peanuts and salt only)<\/li>\n\n\n\n
                        15. Chicken stock<\/li>\n\n\n\n
                        16. Spinach or other leafy greens (optional)<\/li>\n<\/ul>\n\n\n\n

                          <\/p>\n\n\n\n

                          Instructions:<\/h3>\n\n\n\n
                            \n
                          1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
                          2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
                          3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
                          4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
                          5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
                          6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
                          7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
                            \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

                            Serving Suggestions:<\/h3>\n\n\n\n

                            Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

                            Enjoying Your Creation<\/h3>\n\n\n\n

                            Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

                            <\/p>\n\n\n\n

                            A Dish for All Seasons<\/h3>\n\n\n\n

                            One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

                            Health in Every Bite<\/h3>\n\n\n\n

                            This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

                            <\/p>\n\n\n\n

                            Customizing Your Soup<\/h3>\n\n\n\n

                            Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

                            ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

                            Conclusion<\/h2>\n\n\n\n

                            Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

                            <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

                            1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
                            ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

                            2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

                            3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

                            4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                            5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
                            ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

                            6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

                            7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

                            8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                            9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
                            ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

                            10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

                            11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                            12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

                            13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

                            14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                            15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                            Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

                            \n
                          8. Tomatoes, onions, habanero peppers<\/li>\n\n\n\n
                          9. Ginger, garlic<\/li>\n\n\n\n
                          10. Paprika<\/a>, salt, black pepper, cayenne pepper<\/a><\/li>\n\n\n\n
                          11. Cooking oil<\/a><\/li>\n\n\n\n
                          12. Tomato paste<\/a><\/li>\n\n\n\n
                          13. Bay leaves<\/li>\n\n\n\n
                          14. Thyme, seasoning powder<\/li>\n\n\n\n
                          15. Natural peanut butter (peanuts and salt only)<\/li>\n\n\n\n
                          16. Chicken stock<\/li>\n\n\n\n
                          17. Spinach or other leafy greens (optional)<\/li>\n<\/ul>\n\n\n\n

                            <\/p>\n\n\n\n

                            Instructions:<\/h3>\n\n\n\n
                              \n
                            1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
                            2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
                            3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
                            4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
                            5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
                            6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
                            7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
                              \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

                              Serving Suggestions:<\/h3>\n\n\n\n

                              Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

                              Enjoying Your Creation<\/h3>\n\n\n\n

                              Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

                              <\/p>\n\n\n\n

                              A Dish for All Seasons<\/h3>\n\n\n\n

                              One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

                              Health in Every Bite<\/h3>\n\n\n\n

                              This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

                              <\/p>\n\n\n\n

                              Customizing Your Soup<\/h3>\n\n\n\n

                              Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

                              ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

                              Conclusion<\/h2>\n\n\n\n

                              Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

                              <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

                              1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
                              ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

                              2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

                              3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

                              4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                              5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
                              ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

                              6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

                              7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

                              8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                              9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
                              ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

                              10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

                              11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                              12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

                              13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

                              14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                              15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                              Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

                              \n
                            8. Chicken thighs<\/li>\n\n\n\n
                            9. Tomatoes, onions, habanero peppers<\/li>\n\n\n\n
                            10. Ginger, garlic<\/li>\n\n\n\n
                            11. Paprika<\/a>, salt, black pepper, cayenne pepper<\/a><\/li>\n\n\n\n
                            12. Cooking oil<\/a><\/li>\n\n\n\n
                            13. Tomato paste<\/a><\/li>\n\n\n\n
                            14. Bay leaves<\/li>\n\n\n\n
                            15. Thyme, seasoning powder<\/li>\n\n\n\n
                            16. Natural peanut butter (peanuts and salt only)<\/li>\n\n\n\n
                            17. Chicken stock<\/li>\n\n\n\n
                            18. Spinach or other leafy greens (optional)<\/li>\n<\/ul>\n\n\n\n

                              <\/p>\n\n\n\n

                              Instructions:<\/h3>\n\n\n\n
                                \n
                              1. Blend the Base<\/strong>: Blend tomatoes, onions, habanero peppers, ginger, and garlic with a little water.<\/li>\n\n\n\n
                              2. Season the Chicken<\/strong>: Coat chicken thighs with paprika, salt, black pepper, and cayenne pepper.<\/li>\n\n\n\n
                              3. Brown the Chicken<\/strong>: In a pan, heat oil and brown the chicken on both sides. Set aside.<\/li>\n\n\n\n
                              4. Cook the Sauce<\/strong>: In the same pan, saut\u00e9 onions, add the blended mixture, tomato paste, and bay leaves. Let it reduce until thick.<\/li>\n\n\n\n
                              5. Add the Peanut Butter<\/strong>: Stir in natural peanut butter and chicken stock until well combined. Return the chicken to the pot.<\/li>\n\n\n\n
                              6. Simmer<\/strong>: Let the soup simmer until the chicken is fully cooked and the soup thickens, about 15-20 minutes. Adjust the consistency with more water or stock if needed.<\/li>\n\n\n\n
                              7. Add Greens<\/strong>: Before serving, stir in some spinach for added nutrients (optional).<\/li>\n<\/ol>\n\n\n\n
                                \nhttps:\/\/youtu.be\/3a6JpFCH7HE?si=FHwepuV9hbdTcQ-_\n<\/div><\/figure>\n\n\n\n

                                Serving Suggestions:<\/h3>\n\n\n\n

                                Serve this hearty soup with white or brown rice, pasta, or traditional African fufu for a fulfilling meal. It's versatile and complements various side dishes.<\/p>\n\n\n\n

                                Enjoying Your Creation<\/h3>\n\n\n\n

                                Once your Chicken Peanut Butter Soup is ready, it's a joy to sit down to a bowl of this creamy, flavorful delight. The combination of tender chicken, rich peanut butter, and aromatic spices creates a symphony of flavors that is both comforting and satisfying.<\/p>\n\n\n\n

                                <\/p>\n\n\n\n

                                A Dish for All Seasons<\/h3>\n\n\n\n

                                One of the great things about this soup is its versatility across seasons. It's hearty enough for a chilly evening, yet the vibrant flavors also make it suitable for a lighter meal during warmer months. Plus, it's a great way to introduce family and friends to African cuisine in an accessible and delicious way.<\/p>\n\n\n\n

                                Health in Every Bite<\/h3>\n\n\n\n

                                This soup isn't just about tantalizing your taste buds; it's also about nourishing your body. The lean protein from the chicken, coupled with the nutritious fats in the peanut butter, provides a balanced meal. And by adding spinach or other leafy greens, you're boosting the vitamin content, making it a well-rounded dish.<\/p>\n\n\n\n

                                <\/p>\n\n\n\n

                                Customizing Your Soup<\/h3>\n\n\n\n

                                Feel free to tweak the recipe to suit your taste or dietary needs. If you're vegetarian, you can substitute the chicken with tofu or more vegetables. For those who like it spicier, adjust the amount of habanero pepper to increase the heat.<\/p>\n\n\n\n

                                ALSO READ: Cameroonian African Pancakes: A Delightful Twist on a Classic<\/a><\/p>\n\n\n\n

                                Conclusion<\/h2>\n\n\n\n

                                Chicken Peanut Butter Soup is a perfect example of African culinary simplicity and flavor. It's a comforting dish that's easy to prepare and packed with nutrients. Whether you're cooking for a quick weeknight dinner or a leisurely weekend meal, this soup is sure to satisfy. Give it a try and enjoy a taste of Africa in your own kitchen! \u200d <\/p>\n\n\n\n

                                <\/p>\n","post_title":"Chicken Peanut Butter Soup: A Quick and Nutritious African Dish","post_excerpt":"African Chicken Peanut Stew By Precious Core","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"peanut-stew-with-chicken","to_ping":"","pinged":"","post_modified":"2024-08-09 04:26:21","post_modified_gmt":"2024-08-09 04:26:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/africanvibes.com\/?p=361572","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":263063,"post_author":"151","post_date":"2020-09-11 05:24:03","post_date_gmt":"2020-09-11 05:24:03","post_content":"\n\nUndeniably, kids get easily bored with food. Consequently, they'll become picky eaters. As a parent, you need to find a way to make mealtimes exciting for them\u2014and it is challenging. The answer lies in African cuisines. There are lots of delicacies that you can use to switch things up to awaken their taste buds and leave long-lasting memories. Here are 15 quick and easy recipes that will have your kids falling in love with African cuisine.\n

                                1. Chin-Chin by AfricanBites<\/strong><\/h2>\nChin chin is an all-time favorite snack. It is a scrumptious fried pastry made in various ways. Throughout West Africa (particularly Nigeria) Chin Chin is originally prepared for special occasions. It has evolved from a special occasion food to being a snack food sold on street corners, kiosk, and supermarkets. This African cuisine can be ready in minutes\u2014if you master the process. \n\n\"Chin-Chin\n\nGet Recipe Here!<\/a>\n
                                ALSO READ: Africa's Largest Food Retailer Closes Its Doors In Nigeria and Kenya. Here's Why<\/a><\/strong><\/div>\n

                                2. Coconut Chin Chin by LifeWithRozy<\/h2>\nCoconut Chin Chin is a sweet and crunchy West African deep-fried pastry snacks\u2014mostly loved and eaten by Nigerians. This particular recipe incorporates fresh ingredients for extra flavor. You just have to try it!\n\n\"Coconut\n\nGet Recipe Here!<\/a>\n

                                3. Kenyan Irio (Mashed Peas and Potato Mix) by Cheflolaskitchen<\/h2>\nIrio is a  medley of potatoes, corn, and peas. It is delicious, filling, and perfect for a mid-week dinner. Call this a higher class of mashed potatoes and you won't be wrong. This is because the peas and corn add a new dimension and a little more color to the good ol\u2019 mashed potatoes.\n\n\"Kenyan\n\nGet Recipe Here!<\/a>\n\n\n

                                4. Rfissa Express by MyMoroccanFood<\/h2>\nRfissa is a kind of chicken tagine served with thin strips of pan-fried bread similar to msemen\u2014called trid\u2014and topped with lentils. Making trid is relatively time-consuming. Therefore, Moroccans usually buy the trid from the souk or a local bakery. This African cuisine will overstimulate your saliva glad such that you'll become restless till you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                                5.Thieboudienne: Senegalese Jollof Rice And Fish <\/strong>by YummyMedley<\/h2>\nThieboudienne (pronounced \u2018Ceebu Jen\u2019 or Chee-boo-Jen) is the National dish of Senegal. The main ingredients are stewed broken jasmine rice and vegetables served with marinated fish. This Thieboudienne\/ thiebou dieune is an African cuisine that can either make a good lunch or dinner. \n\n\"Senegalese\n\nGet Recipe Here!<\/a>\n
                                ALSO READ: 7 Heart Warming African Breakfast Ideas For Mother's Day<\/a><\/strong><\/div>\n

                                6. Moroccan Couscous by CookingClassy<\/h2>\nA flavorful, hearty Moroccan couscous dish blends with roasted vegetables, chickpeas, and almonds. It\u2019s perfect for summer and sure to be a hit! If you are pre-diabetic, this is surely going to be a great substitute for high carb foods. Enjoy this African cuisine with fish or chicken to balance up your nutritional requirement.\n\n\"Moroccan\n\nGet Recipe Here!<\/a>\n

                                7. Chicken Pastilla (Skillet Chicken Pie) by TheDeliciousCrescent<\/h2>\nChicken Pastilla is a sumptuous Moroccan delicacy whipped together using a skillet. It consists of tender shredded chicken with aromatic spices wrapped in perfectly crisp pastry layers. It looks a lot like a hamburger. However, the taste is dreamy and the aftertaste, memorable.\n\n\"Chicken\n\nGet Recipe Here!<\/a>\n\n\n

                                8.  Classic Kefta Briouate by MyMoroccanFood<\/h2>\nThis briouate is a classic in Morocco. It is the only traditional Moroccan recipe (to the best of our knowledge) that includes kefta (spiced mince meat) in a sweet and savoury way. We binge on this African cuisine without regret. Perhaps, you will understand why when you take a bite.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                                9. Garden Egg Stew by Nanaaba's Kitchen<\/h2>\nGarden eggs stew is a Ghanaian delicacy that accompanies a variety of starches such as rice, yam, plantain, etc. This special recipe elevates the flavors and brings a slew of textures that literally takes this one to the next level! Enjoy!\n\n\"Garden\n\nGet Recipe Here!<\/a>\n
                                ALSO READ: Idris Elba And Wife Make Heartwarming Decision To Ensure Food Sustainability During Coronavirus Pandemic<\/a><\/strong><\/div>\n

                                10. Cameroon Ndole By AfroVitalityEats<\/h2>\nThis rich, creamy casserole-like dish is an all-time favorite in Cameroon. However, there is nothing stopping you from trying it as long as you have the ingredients. In some homes, Ndole only appears on the table when a special guest is around. Show your kids that they are special by offering them this delicacy on the day they least expect. \n\n\"African\n\nGet Recipe Here!<\/a>\n

                                11. Kenyan Githeri - African cuisine<\/h2>\nAdapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. Githeri is one African cuisine that you can experiment with. A flip of an ingredient creates a whole new variation. Thus, what this means is that you can never go wrong. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                                12. Classic Moroccan Harira by TheSpruceEates<\/h2>\nHarira is an authentic Moroccan soup made of tomato, lentils, and chickpeas. However, it also includes meat, making it a satisfying dish. There are many variations, and recipes are often passed down from generation to generation. Some versions, such as this one, feature broken pieces of vermicelli and smen\u2014a preserved butter with a Parmesan-like taste.\n\n\"Classic\n\nGet Recipe Here!<\/a>\n

                                13. Cameroon Ekwang by PreciousCora<\/h2>\nThe process of making Ekwang involves grating, wrapping, then, wrapping some more. This is often tedious and could take some hours of your life. However, you will be rewarded with a sumptuous African cuisine that will cause a stir in the neighborhood. \n\n\"Cameroon\n\nGet Recipe Here!<\/a>\n

                                14.  Crunchy Chin Chin by SisiYemmieTV<\/h2>\nChin chin is one snack that has so many variations. This particular variant is mostly popular in Nigeria. The size and shape make it an easy pick for children. You can use it to keep them busy while you work on other stuff. \n\n\"African\n\nGet Recipe Here!<\/a>\n\n\n

                                15. Kelewele by Nanaaba's Kitchen<\/h2>\nKelewele (Spiced Fried Plantain) is popular street food in Ghana. There are two versions of kelewele recipes; baked and fried. However, this recipe is for the fried version. Enjoy with roasted peanuts or anything else that entices your taste bud.\n\n\"African\n\nGet Recipe Here!<\/a>\n

                                Conclusion<\/h2>\nNow you have a plethora of African cuisines to entertain your children. Tweak your home menu to include some of these. However, leave out a few and throw it in once in a while. Which of the dishes will you love to try first? Let us know your thoughts in the comment box below. ","post_title":"15 Recipes That Will Have Your Kids Fall In Love With African Cuisine","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"recipes-will-have-kids-fall-in-love-with-african-cuisine","to_ping":"","pinged":"","post_modified":"2024-08-14 16:30:51","post_modified_gmt":"2024-08-14 16:30:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.africanvibes.com\/?p=263063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"epic_block_3"};

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