Efo Riro – Kale Efo Riro by Sisi Jemimah
Kale Efo Riro is simply Efo Riro, the popular Nigerian vegetable soup made with Kale leaves as its main vegetable leaves.
Enjoy with your favourite “Swallow”, Rice, Plantain or any other food you prefer…
4 Red Bell Peppers (Tatatshe)
400 g Kale Leaves , Washed and Chopped
23 Red Bell Peppers (Tatatshe)
½ cup Palm oil
2 Medium Size Red Onions
1 kg Boiled Assorted Meats of your choice (Shaki, Kpomo, cow leg, smoked turkey or beef are ideal)
Smoked Cat fish, Shredded
½ cup Raw/Smoked Prawns(optional)
Salt to taste
CategoryLunch, Breakfast, DinnerCuisineNigerian Recipes, West African RecipesCooking MethodMain Course, Soup
Ingredients
4 Red Bell Peppers (Tatatshe)
400 g Kale Leaves , Washed and Chopped
23 Red Bell Peppers (Tatatshe)
½ cup Palm oil
2 Medium Size Red Onions
1 kg Boiled Assorted Meats of your choice (Shaki, Kpomo, cow leg, smoked turkey or beef are ideal)
Smoked Cat fish, Shredded
½ cup Raw/Smoked Prawns(optional)
Salt to taste
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