Hair loss affects roughly 35 million men and 21 million women. Does that surprise you? Some tribes in Africa start experiencing receding hairlines from forty years. The problem with hair loss or hair breakage is that it can rob you of your beauty. If your career revolves around your beauty, that is a serious cause of concern. Fortunately, people facing this problem can utilize hair products to restore their hair’s brilliance, achieve thicker hair, and prevent breakage. But, what causes hair breakage?
Causes of Hair Breakage
While brittle hair is encoded in the DNA of some people, others result from lifestyle. Hair breakage can result from the wrong hair product or how you treat your hair. Below are some of the causes of hair breakage.
Brushing and Combing Incorrectly
When most individuals get out of the shower, the first thing they do is rub their skin and hair with a towel. Your hair is most fragile when wet. The rubbing motion can harm it and lead to hair breakage.
Over-processing your hair either by blow-drying or using heating tools might damage your hair cuticles. High heat is often required to achieve the finest results from your hairdryer, flat iron, or curling iron. When using these instruments incorrectly or excessively, you risk harming the cuticle by exposing it to severe temperatures. Avoid or limit the use of heating tools on your hair. Instead, you can opt to air dry your hair after washing.
Certain nutrients aid hair growth and protect it from breakage. Make sure your regular diet contains enough zinc, iron, and folic acid. Protein and antioxidants also help to protect your hair from damage.
You’re more likely to have excess sebum production on your scalp if you have oily skin. This can make you feel like washing your hair more frequently than necessary. However, if you do this you will risk damaging your hair in the long run.
Natural Remedies to Attain Thicker Hair
There are several natural remedies available to help you achieve healthy and thicker hair. Some of the natural remedies include;
Hot oil massage
Lack of nourishment causes hair to break. You can achieve this by massaging your hair with heated oil. Coconut oil, almond oil, olive oil, or any other oil could be used. It works by hydrating and repairing damage to your hair from the roots, keeping them from breaking easily.
Onion juice is a sulfur-rich veggie that aids in the growth and strengthening of infant hair from the roots. Apply onion juice on your hair at least twice a week for healthy thicker hair.
Hair mask with aloe vera
Aloe Vera is well-known for its hair and skin benefits. Dandruff and hair breakage can be prevented by its hydrating, antibacterial, and antifungal characteristics. To use this remedy, mix aloe vera gel with almond oil. Combine equal parts of these two ingredients in a bowl and properly mix them together before applying them to your hair and scalp. Allow 30 minutes for it to dry before washing it off.
Coconut oil contains fatty acids that penetrate inside the hair shaft and reduce protein loss from the hair. It can be used either before or after you wash your hair, depending on your hair type.
Omega fatty acids, which are rich in nutrients and proteins, can make your hair look better from the inside out. Taking omega supplements with antioxidants might help you grow thicker hair. It also aids in hair loss prevention.
Hair mask made up of bananas
Bananas have enough proteins, lipids, and potassium to strengthen your hair and keep it from breaking. Take two bananas, smash them and make a banana puree, and apply it to your hair. Below are eleven products that are also good for achieving thicker hair.
#1. Pantene Pro-v- Get it here
This is a smooth hair argan and avocado shampoo that fights humidity on hair that has frizz. The shampoo also cleanses your hair, detangles, and gives your mane a lasting shine. You can use the shampoo on hair that is color/chemical treated.
#2. Neutrogena Triple- Get it here
The Neutrogena leave-in hair cream offers specialized care for dry and damaged hair. This hair cream melts effortlessly and spreads evenly on your hair. Also, it absorbs quickly into locks and improves softness while diminishing frizz.
#3. Nanoil- Get it here
Nanoil is a simple way to restore hair’s vitality and youthfulness by applying it to the hair and scalp daily. It is infused with Moroccan argan oil with proven hair care benefits. The Nanoil hair mask boosts hair shine and encourages keratin production.
#4. Marc Anthony Grow Long Hair Mask for dry damaged hair- Get it here
This product is an anti-breakage hair mask that’s infused with argan oil, caffeine, and keratin. The product enhances your hair texture, and manageability by infusing rich proteins into the dry and damaged locks. It will give you thicker hair in a short period.
#5. L’Oreal Paris Elvive Total Repair 5- Get it here
L’Oreal Paris Elvive Total Repair 5 prevents hair breakage by strengthening your locks against future damage. Combine the Repairing Shampoo and Conditioner Set for silky, healthy, and easy-to-style thicker hair.
#6. Maple Holistics- Get it here
If you’re looking for a natural hair conditioner for damaged hair that helps lock in moisture, Maple Holistics is the way to go. This curly hair conditioner is one of the best curly hair products. It is infused with real ingredients that will give you great results for your mane. Maple Holistics develops thicker hair that gives you the bounce and brilliance you want to flaunt.
#7. Shea Moisture Manuka honey & yogurt- Get it here
The Shea moisture product infused with honey, yogurt, and baobab oils is what your hair needs. It thickens individual hair strands and smooth frizzy hair, giving lip curls more volume.
#8. Sun Bum- Get it here
This exclusive vegan blend helps replenish hydration, heal damage, eliminate tangles, slow color fading, and thereby leaves you with thicker hair. It’s suitable for all hair types and will leave your tresses silky and lustrous. Spray it on wet hair, comb with a wide-tooth comb or tousle it with your fingers.
#9. Shea moisture antibreakage- Get it here
Shea moisture anti-breakage spray hydrates, smoothes, and detangles curls and coils. It reduces hair breakage by 70%. It also restores damage while leaving the hair smooth and beautiful all day. Also, you can use this product as a hair detangler and heat protectant if you have natural hair.
#10. Breogeo- Get it here
Breogeo smoothens hair, reduces frizz, and adds shine. It also nourishes, moisturizes, and detangles the hair. Moreover, you can use this hair product on all hair types.
#11. Amika soulfood- Get it here
This Amika hair product improves softness, luster, and elasticity while restoring and repairing damaged hair. It also conditions and hydrates your mane. Use it weekly or daily as a hair conditioner. Apply, it on your hair for five to seven minutes, and then wash it off.
Achieving thicker hair is not rocket science. However, it is not also impossible. All you need is time and devotion to your hair routine. You may also need to change your diet and lifestyle. But, in the end, it is always worth all the effort. If your beauty is also the source of your confidence, no sacrifice will be too much to get it back.