West African Chicken Stew(Paleo Whole30) By Irena Macri

WEST AFRICAN CHICKEN STEW (PALEO, WHOLE30)


RatingDifficultyIntermediate
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WEST AFRICAN CHICKEN STEW (PALEO, WHOLE30)
Yields4 Servings
Prep Time15 minsCook Time55 minsTotal Time1 hr 10 mins

West African Chicken Stew(Paleo Whole30)- This paleo and Whole30 friendly West African chicken stew recipe is from Well Fed 2 cookbook by Melissa Joulwan. It’s creamy, hearty and very satiating. Forget the dinner plan you had for tonight. Get some chicken thighs and all of the below ingredients and make yourself this rich, hearty, spicy, warm chicken stew.

 ½ tbsp coconut oil
 4 skinless chicken thighs
 Salt and pepper (to taste)
 1/2 medium brown onion, diced (about 1/2 cup)
 1-inch piece of fresh ginger, grated (about 1 tbsp)
 3 cloves garlic, finely diced or minsed(about 1 tbsp)
 ½ tsp paprika
 2 bay leaves
 2 cloves
 400 g crashed tomatoes( 1+1/2 cups or 1 can tinned tomatoes)
 1/4 cup water
 2 ½ tbsp cashew butter (1/4 cup sunflower butter in the original recipe but I didn’t have any)

Ingredients

 ½ tbsp coconut oil
 4 skinless chicken thighs
 Salt and pepper (to taste)
 1/2 medium brown onion, diced (about 1/2 cup)
 1-inch piece of fresh ginger, grated (about 1 tbsp)
 3 cloves garlic, finely diced or minsed(about 1 tbsp)
 ½ tsp paprika
 2 bay leaves
 2 cloves
 400 g crashed tomatoes( 1+1/2 cups or 1 can tinned tomatoes)
 1/4 cup water
 2 ½ tbsp cashew butter (1/4 cup sunflower butter in the original recipe but I didn’t have any)
West African Chicken Stew(Paleo Whole30) By Irena Macri

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