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Umngqusho (Samp And Beans) By PicknPay

Umngqusho (Samp And Beans) By PicknPay

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RatingDifficultyIntermediate
Umngqusho (Samp And Beans) By PicknPay
Yields6 Servings
Prep Time15 minsCook Time2 hrs 20 minsTotal Time2 hrs 35 mins

Umngqusho (samp and beans) - An authentic African staple, delicious with lamb. One delicious dish that you will surely love. South African dish based on samp and sugar beans, usually served with hard body chicken which is called umleqwa in isiXhosa.

 1 cup (250ml) speckled sugar beans
 1 cup (250ml) samp mielies
 4 cups (1L) water
  saltPinch
 2 large onions, chopped
 Vegetable oilfor frying
 2 tsp (10ml) chicken spice, plus extra (or Aromat) for serving (optional)

Ingredients

 1 cup (250ml) speckled sugar beans
 1 cup (250ml) samp mielies
 4 cups (1L) water
  saltPinch
 2 large onions, chopped
 Vegetable oilfor frying
 2 tsp (10ml) chicken spice, plus extra (or Aromat) for serving (optional)
Umngqusho (Samp And Beans) By PicknPay
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