Yields2 ServingsPrep Time15 minsCook Time25 minsTotal Time40 mins
Ogbono soup is usually cooked combined with okra and pumpkin leaves, which makes the soup very appetizing. Ogbono soup with okra is often served with pounded yam, fufu or eba.
The fruits are very rich in fat and protein. When ground, ogbono is prepared as soup with other condiments and eaten with fufu or pounded yam. It is a typical African dish made with ground ogbono seeds but with variation depending on the locality.