Ndole (Spinach/Bitterleaves And Peanut Soup) by African Bites
Ndole (Spinach/Bitterleaves And Peanut Soup) by African Bites
A combination of peanuts, bitter leaves (substitute spinach), meat (stockfish, shrimp,) crayfish (dried shrimp), and oil. It tastes like stew spinach dip, but even better! With aromatic spices and meat. Can be prepared in so many ways with more or fewer vegetables and meat depending on personal taste. Try this delicious Ndole An aromatic Cameroonian spinach stew
1 large Onion
½ pound shrimp
½ pound Beef(cut in chunks)
45 garlic cloves
1 pound Bitter leaves (Spinach)(sub frozen spinach)
23 cups cups oil
CategoryLunch, Breakfast, Dinner, StewsCuisineCameroonian Recipes, West African RecipesCooking MethodMain Course
Ingredients
1 large Onion
½ pound shrimp
½ pound Beef(cut in chunks)
45 garlic cloves
1 pound Bitter leaves (Spinach)(sub frozen spinach)
23 cups cups oil
Directions
