Maafe (West African Peanut Soup)By African Bites
Maafe –aka groundnut soup, to most West Africans, is an all time favorite African soup, a dish that is beginning to earn it’s way in the upper echelons of the soup universe. Oh yes! Don’t tell me you haven’t tried it, cause you have been missing out! Looks like Curry right? But it’s not! This Senegalese variation is a spicy peanut stew made with beef, sweet potatoes and carrots – good enough for a one pot meal and is delicious with served with rice.
¼ cup oil
12 lbs Beef or Chicken
2 Fresh Tomatoes Chopped
1 Medium Onion
34 Garlic Cloves
23 tbsp Parsley
1 lb Vegetables, Potatoes, Carrots
1 Scotch Bonnet or Habanera Pepper
Salt and Pepper to taste
CategoryDinner, Lunch, StewsCuisineSenegalese Recipes, West African RecipesCooking MethodMain Course
Ingredients
¼ cup oil
12 lbs Beef or Chicken
2 Fresh Tomatoes Chopped
1 Medium Onion
34 Garlic Cloves
23 tbsp Parsley
1 lb Vegetables, Potatoes, Carrots
1 Scotch Bonnet or Habanera Pepper
Salt and Pepper to taste
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