Kalembula-Zambian Food By Zambian Kitchen

Kalembula-Zambian Food By Zambian Kitchen


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Kalembula-Zambian Food By Zambian Kitchen
Yields3 Servings
Prep Time5 minsCook Time10 minsTotal Time15 mins

Kalembula is Sweet Potato leaves. It is a Zambian Vegetable and can be best enjoyed with Nshima (Pap) and a protein dish like beef, fish and Kapenta. It is very easy to cook and does not take up a long time. The best way to cook Kalembula (Sweet potato leaves) is by frying. It is also very nutritious like many green vegetables.  Here is a recipe on how to cook Kalembula.

 3 bundles of Kalembula
 1 medium onion
 1 tomato
 3 tbsp cooking oil
 Salt to taste

Ingredients

 3 bundles of Kalembula
 1 medium onion
 1 tomato
 3 tbsp cooking oil
 Salt to taste
Kalembula-Zambian Food By Zambian Kitchen

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