Spicy Snails By The Joyful Cook

Spicy Snails By The Joyful Cook
RatingDifficultyBeginner
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Spicy Snails By The Joyful Cook
Yields4 Servings
Prep Time30 minsCook Time1 hrTotal Time1 hr 30 mins

Snails are delicious and nutritious! The snails in question is an African giant snails other wise known as Congo meat. You will hardly fine an African party where aren't such delicacy as part of the small chop. if you're one of the few people who don't snails, this is why it is good for you; it is high in protein and extremely low fat. it has vitamin E, B 12, A and K. its also a good source of iron. people who want to reduce their intake of red meat should try this

 12 medium size snails
 3 red bell pepper
 1 yellow pepper (for garnishing)
 1 green bell pepper (for garnishing)
 1 scotch bonnet pepper
 1 large onion
 thyme
 garlic powder
 seasoning cube
 salt
 coconut oil

Ingredients

 12 medium size snails
 3 red bell pepper
 1 yellow pepper (for garnishing)
 1 green bell pepper (for garnishing)
 1 scotch bonnet pepper
 1 large onion
 thyme
 garlic powder
 seasoning cube
 salt
 coconut oil

Directions

Spicy Snails By The Joyful Cook

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