Curried Samp and Beans with Lamb by Tamarind n Thyme

Curried Samp and Beans with Lamb


I remember my mum cooked this Curried Samp and Beans with Lamb, often, when I was still a young lady, living at home. As with everything else my mum cooked I  gave her a hard time with this dish too, me and my picky eating. As the years went by I discovered just how delicious this Curried Samp and Beans with Lamb really was. Only now I don’t eat lamb but I still cook it for my kids.

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Curried Samp and Beans with Lamb
Yields4 Servings
Prep Time20 minsCook Time1 hr 15 minsTotal Time1 hr 35 mins

For those that don’t know what samp is, it is dried corn kernels. It’s stamped and chopped until it’s broken. It is South African food and not as fine as mealie-meal or mealie-rice.

Although I have used a few pieces of lamb for this dish, you can use other meat if you wish. You can keep it vegetarian too if you wish.

 3 400g canned Samp and Beans
 300 g lamb pieces on the bone
 2 tbsp vegetable oil
 1 onion finely chopped
 2 bay leaf
 1 sprig curry leaf
 1 tbsp masala
 ½ tsp ground fennel/soomphhttps://amzn.to/3cR9kBY
 ½ tsp turmeric
 1 tsp garam masala
 1 Roma Tomatoskin removed and grated salt
 coriander for garnishing

Curried Samp and Beans with Lamb

Ingredients

 3 400g canned Samp and Beans
 300 g lamb pieces on the bone
 2 tbsp vegetable oil
 1 onion finely chopped
 2 bay leaf
 1 sprig curry leaf
 1 tbsp masala
 ½ tsp ground fennel/soomphhttps://amzn.to/3cR9kBY
 ½ tsp turmeric
 1 tsp garam masala
 1 Roma Tomatoskin removed and grated salt
 coriander for garnishing
Curried Samp and Beans with Lamb by Tamarind n Thyme

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