African Okro Soup By African Bites

African Okro Soup By African Bites

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African Okro Soup By African Bites
Yields6 Servings
Prep Time10 minsCook Time45 minsTotal Time55 mins

African Okro Soup - Quick & healthy, oh-so-easy and yummy! Okro Soup African-style loaded with shrimp , oxtails with or without Egusi.

For the health-conscious, okra is a rich source of dietary fiber, minerals, and vitamins, and a low-calorie vegetable. Known in most West African Countries as Okro, and the French-speaking countries as gumbo. While in the U.S it is referred to as okra. So okra and okra are pretty much the same things. 

 One pound okra fresh or frozen
 ½ pound meat oxtail
 ½ pound Shrimp
 ½ cup medium –sized Onions chopped
 3 cups of chopped Spinach
 ½ cup ground Egusi optional
 Salt and pepper to taste

Ingredients

 One pound okra fresh or frozen
 ½ pound meat oxtail
 ½ pound Shrimp
 ½ cup medium –sized Onions chopped
 3 cups of chopped Spinach
 ½ cup ground Egusi optional
 Salt and pepper to taste
African Okro Soup By African Bites

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