African Beef Stew Recipe By Only Gluten Free Recipes

African Beef Stew Recipe By Only Gluten Free Recipes


Rating
ShareTweetSaveShareBigOven
African Beef Stew Recipe By Only Gluten Free Recipes
Yields6 Servings

This African beef stew recipe is such a simple dinner to throw together and so incredibly delicious. Cooking with ethnic spices adds diversity and uniqueness to our food, such as in this beef stew recipe.

 2 tbsp coconut oil
 2 lb. stewing beef
 2 tsp curry powder
 1 tbsp paprika
 1 large yellow onion, chopped
 4 garlic cloves, crushed
 2 Tbsp. minced ginger, about 2-inches
 1 yellow or orange bell pepper cut into large bite size pieces
 2 large tomatoes, cut into large bite size pieces
 3 tbsp pure tomato paste
 4 medium carrots, cut into large bite size pieces
 2 cups sliced green cabbage (the slices should be about 1-inch wide)
 4 medium potatoes, peel and cut into large bite size pieces
 2 cups sliced green cabbage (the slices should be about 1-inch wide)
 Sea salt to taste

Ingredients

 2 tbsp coconut oil
 2 lb. stewing beef
 2 tsp curry powder
 1 tbsp paprika
 1 large yellow onion, chopped
 4 garlic cloves, crushed
 2 Tbsp. minced ginger, about 2-inches
 1 yellow or orange bell pepper cut into large bite size pieces
 2 large tomatoes, cut into large bite size pieces
 3 tbsp pure tomato paste
 4 medium carrots, cut into large bite size pieces
 2 cups sliced green cabbage (the slices should be about 1-inch wide)
 4 medium potatoes, peel and cut into large bite size pieces
 2 cups sliced green cabbage (the slices should be about 1-inch wide)
 Sea salt to taste
African Beef Stew Recipe By Only Gluten Free Recipes

Responses

Your email address will not be published.