African Beef Stew By Thyme and Joy

This African Beef Stew is inspired by the flavors and warming spices found in West African cuisine. Tender beef, vegetables and a blend of African herbs and spices simmered together to make a hearty and comforting paleo beef stew.

RatingDifficultyBeginner

Yields12 Servings

Prep Time10 minsCook Time40 minsTotal Time50 mins

2 pounds Beef Stew Meat

1 large Yellow Onion diced

1 Green Bell Pepper diced

2 cups Green Cabbage chopped

2 cups Sweet Potato diced

2 tbsp Fresh Ginger grated

4 cloves Garlic minced

1 28 oz can Crushed Tomatoes

1 cup Coconut Milk

1 cup Beef Broth or Stock

2 tsp Avocado Oil

Spices & Seasonings

2 tbsp Curry Powder

½ tbsp Paprika

¼ tsp Cinnamon

1 tbsp Coriander

¼ tsp Cayenne Pepper

2 tbsp Salt

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CategoryInsta-Pot, Breakfast, Dinner, Lunch, One Pot, StewsCuisineWest African RecipesCooking MethodStews, Main CourseTags#africanbeefstew, #africanbeefstewrecipe, #beefstew, #beefstewrecipe, #traditionalafricanbeefstew, #traditionalwestafricanbeefstew, #westafricanbeefstew, #africancuisine

Ingredients