African Beef Stew By Thyme and Joy

African Beef Stew By Thyme and Joy

This African Beef Stew is inspired by the flavors and warming spices found in West African cuisine. Tender beef, vegetables and a blend of African herbs and spices simmered together to make a hearty and comforting paleo beef stew.

RatingDifficultyBeginner
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African Beef Stew By Thyme and Joy
Yields12 Servings
Prep Time10 minsCook Time40 minsTotal Time50 mins
 2 pounds Beef Stew Meat
 1 large Yellow Onion diced
 1 Green Bell Pepper diced
 2 cups Green Cabbage chopped
 2 cups Sweet Potato diced
 2 tbsp Fresh Ginger grated
 4 cloves Garlic minced
 1 28 oz can Crushed Tomatoes
 1 cup Coconut Milk
 1 cup Beef Broth or Stock
 2 tsp Avocado Oil
Spices & Seasonings
 2 tbsp Curry Powder
 ½ tbsp Paprika
 ¼ tsp Cinnamon
 1 tbsp Coriander
 2 tbsp Salt

Ingredients

 2 pounds Beef Stew Meat
 1 large Yellow Onion diced
 1 Green Bell Pepper diced
 2 cups Green Cabbage chopped
 2 cups Sweet Potato diced
 2 tbsp Fresh Ginger grated
 4 cloves Garlic minced
 1 28 oz can Crushed Tomatoes
 1 cup Coconut Milk
 1 cup Beef Broth or Stock
 2 tsp Avocado Oil
Spices & Seasonings
 2 tbsp Curry Powder
 ½ tbsp Paprika
 ¼ tsp Cinnamon
 1 tbsp Coriander
 2 tbsp Salt
African Beef Stew By Thyme and Joy

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