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1-Pot Chickpea Tomato Peanut Stew (West African-Inspired) by Minimalist Baker

Yields6 ServingsPrep Time10 minsCook Time25 minsTotal Time35 mins

1-Pot Chickpea Tomato Peanut Stew (West African-Inspired) by Minimalist Baker

 2 tbsp coconut oilolive, or avocado oil(if avoiding oil, sub water)
 1 medium red or white onion, diced
 1 large red bell pepper , diced(seeds and stems removed)
 6 cloves garlic, minced(6 cloves yield ~3 Tbsp or 18 g)
 1 large pinch sea salt
 2 cans diced tomatoes(14 ounce)
 ½ cup tomato paste
 2-4 tsp chilli garlic sauce(we like Huy Fong Foods brand or sub cayenne to taste)
 2 cups light coconut milk
 1 cup natural, salted peanut or almond butter(creamy or chunky)
 2 cans chickpeas, rinsed and drained(15 ounce)
 2 cups cups water, depending on desired thickness
1

Nutrition Facts

Servings 0